< back
 |
Towards higher states of conscience, techniques for transcendental meditation By: Peter Russell Year: 1997 |
|
|
 |
|
This book is a real best-seller, and describes in a clear and comprehensible way the technique of Transcendental Meditation, created and still divulged today by Maharishi Mahesh Yogi, widely known as the "guru" of the Beatles. This technique, examined here from a scientific point of view, produces a state of deep calm, by means of a process which is the exact opposite of that by which the body accumulates stress and tension.
